Redlands Best Cash-Based Physical Therapy

Time spent injured is time lost training.

When you get injured, you’re not only in pain, but you can’t do the things you love. Next month’s adventure is a no-go, you can’t push yourself in the gym, and your daily walk is now a daily reminder of your pain. Injuries begin to strip you of your identity. The worst part: every provider you see suggests that you should “just rest”, “ease off”, or “stop what you are doing.”

That’s where performance physical therapy at Paradigm PT can help. We know that giving up the things you love is just not an option.

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Redlands’ best providers for physical therapy and sports rehab!

See what people have to say…

Kevin is a wealth of knowledge! He problem solves and explains what he is doing and why. We love that he doesn’t have to “check the boxes” for insurance so he can provide a service that is truly unique to my needs.

— T. Gibson
I've had the opportunity to work with Kevin and Stacy at Paradigm, both on the PT side as well as the Fitness/Wellness side. My experience has been great and the combination of the two sides has made a real impact on my overall health and fitness. I've been able to sustain the gains from the PT work through increased strength and flexibility. And the best part is that Kevin/Stacy are great to work with and quite positive in their approach. Highly recommended!

— J. Lewis
When I first walked into Paradigm Physical Therapy & Wellness I was in pain from head to toe. I felt discouraged. I wasn’t sure if, or how long it was gonna take for me to heal. After working with Kevin, he revealed a lot of my imbalances and has corrected them. He has helped me break physical and mental barriers. Kevin and Stacy are kind and caring people. I would highly recommend them to any one experiencing any physical challenges.

— W. Nahuat
I would highly recommend Paradigm!! Our son dislocated his elbow and Stacy was awesome getting him back to 100%. They also have helped me w/ shoulder issues. Whether you are looking for PT or personal training you can't go wrong! A+

— C. Bingham
I started working with Stacy almost a year ago. Before that I had been dealing with knee pain for about four years, which ended in an injury after my knee buckled during a rope climb. Stacy went out of her way to meet with me the next day to assess my knee and during the recovery process her confidence reassured me that we would get my knee back to one hundred percent. Now, six months later, I’m back doing the sport I love, better and more pain free than ever before.

— G. Meier

Click here to start your own success story!

Your 3-Step Process

Step 1: Book a FREE phone consultation

You’ll get to talk to a Doctor of Physical Therapy about your concerns, get all of your questions answered, and learn more about how to get out of pain! Or, even if you’re not in any pain, if you want to talk to a professional about your training program, how to improve your fitness, or avoid injury — this is your chance!
Step 2: Get an in-depth, comprehensive evaluation

This is when you’ll meet with your personal Doctor of Physical Therapy to discuss your goals and determine all the factors that are standing in your way. They will perform a thorough assessment and create a treatment plan tailored to you.
Step 3: Get back to doing the things you love, pain-free!

Once you complete your phone consultation and get evaluated by your performance physical therapist, the fun part begins! You’ll work with your PT to get out of pain and, more importantly, stay out of pain! Before you know it, you’ll be back to doing the things you love.