Truth behind your low back pain.

Stretches might not be the best thing.

Arthritis is a common condition that affects millions of people, causing joint pain, stiffness, and reduced mobility. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or another form of the condition, physical therapy is a proven and effective way to manage arthritis symptoms and improve your quality of life.

Discover top-notch physical therapy at Paradigm Physical Therapy and Wellness in Redlands. Our expert team specializes in performance physical therapy to help you overcome pain and get back to the activities you love.